It is hot as HELL outsite! I was feeling grumpy because the dryer is not working and the repairman will not be here until Tuesday. I think something happened to it the day we experienced the power surge, the same day that the panel blew out on the oven. We are currently experiencing a 2 MONTH wait on that part. I hope it will not be 2 months before the dryer is fixed!
I talked to a friend today, who is just getting back into the country from Brazil. He got home to find out that his air is not working in this house. And so, today...I am THANKFUL for AC!!!
Okay...I am FAT! Last year, I lost a whopping 48 pounds. Partly due to serious depression because of some life chaning occurances, partly because I did not eat much during this time period, which for me is something! I usually eat, because I'm happy or because I'm sad! But mostly because I exercised my butt off! Now back in January I started gaining weight again. That was because I decided to stop smoking...oh and because I had injured my back and was just getting back to a workout after sitting out about a month and a half!
I joined a gym in February and have been dillegent about working out, but my mouth has been working harder. And my thighs have started a love affair with each other. They are so close, always rubbing up against each other! Well I'm jealous and I want them to seperate!!
I've decided that it is time. I've got to get off the 30 plus pounds that I've regained!! One of the things I truly believed helped facilitate such quick and easy weightloss last year was working out in the morning. Initially I used Leslie Sansone's Walk Away the Pounds in Your Home. It was great -30 minutes each morning and the pounds started melting off. After about two months of that I started working out to Ravi Singh and Ana Brett's Kundalini Yoga DVD's!
These are the tools that really helped. They not only revved up my metabolism, helping me to drop the pounds even quicker, they helped bring me peace of mind in the midst of a really trying time.
Last week I began to start my mornings again with Ravi & Ana. I feel a difference already. A difference that 5 months at an expensive gym did not make me feel at all!! So I am on a mission. 30lbs off mission! I thought about writing about my progress seperately in a new blog, but damn, the last thing I need is another page on this thing. Maybe later, but from now on, I'll list under weightloss everything I write about this mission!
Hey, I'm thankful for Ana & Ravi and AC!
2 Comments
1/19/2009
Ms. Jennifer Douglas I am trying to find your blog about the Master Cleanse Detox diet. I looked under your weightloss blog and couldn't find it. I enjoyed reading your blogs. I to have spent years struggling with my weight. I have used Phen Phen in the past. I lost 26 pounds in 3 months. I loved it until I noticed a significant hair loss and that I had high blood pressure. Then I tried diet pills. They worked some but now I want to lose 30 pounds with diet and excercise. I will continue to read your blogs for motivation. Thank you, Jody Ballard
Reply
1/19/2009
Ms. Jennifer Douglas I am trying to find your blog about the Master Cleanse Detox diet. I looked under your weightloss blog and couldn't find it. I enjoyed reading your blogs. I to have spent years struggling with my weight. I have used Phen Phen in the past. I lost 26 pounds in 3 months. I loved it until I noticed a significant hair loss and that I had high blood pressure. Then I tried diet pills. They worked some but now I want to lose 30 pounds with diet and excercise. I will continue to read your blogs for motivation. Thank you, Jody Ballard
Reply
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